WOMEN'S ONLY DAY CLASS
Martial Arts is a great activity to relieve stress from a busy lifestyle!
Check out more benefits to becoming involved in our Women Only martial arts program.
Martial Arts Benefits for Women:
- Build strength and endurance
- Increase heart health and metabolism
- Effortless weight loss
- Outlet for stress relief
- Build self-esteem and confidence
- Learn self-defense techniques
- Meet new people & develop friendships
Request more information to get started today!
Master Stehlik is not only an accomplished martial artist, she is a dedicated teacher who approaches her art with passion. She is truly dedicated to each and every student, working with them to help them achieve their personal goals resulting in self confidence and a great sense of accomplishment! It is a gift to be able to teach and I can't recommend a better instructor!
I just started taking the class and Master Helen has made me feel so welcome. It is a wonderful and fun work out for all fitness levels...Give It a try and you'll be hooked!!!
Helen is an exceptional trainer and always has the best curriculum for her students. She takes pride in her work and has a special connection with my son. The environment is cozy, fun & safe. I recommend Fit2Fight for everyone!!! She's my favorite!!
Originally looked into fit2fight for my children and decided to try it for myself. Absolutely love this place. Can not wait to get to class. Everyone is helpful and polite. Master Stehlik is patient and encouraging. I highly recommend.
Get started today with our EXCLUSIVE offer!
Request more information today to find out how you or your child can start training!