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ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Robin Port Brusca reviewed Fit2Fight Martial Arts
5
via Facebook

I am so empowered I enjoy the training Im receiving from Master Stehlik she has such patience in her teachings and makes you feel so confident. LOVE LOVE LOVE this school
Thank You

Rossana Alvarez reviewed Fit2Fight Martial Arts
5
via Facebook

I attended a women's self defense seminar given by Master Stehlik. I have never met a more dedicated and wonderful person. Her seminar was packed with information and skills for every level. It was an eye opener on how much we really don't know.

Gretchen Pina-Breedy reviewed Fit2Fight Martial Arts
5
via Facebook

I just started taking the class and Master Helen has made me feel so welcome. It is a wonderful and fun work out for all fitness levels...Give It a try and you'll be hooked!!!

Lola Jean reviewed Fit2Fight Martial Arts
5
via Facebook

My 10 year old son goes here. He tried it out a few years ago at a different school and it was too loud for him and crowded. Since joining Fit2Fight he looks forward to going 3 days a week. It has improved his self confidence and he is more mature. Master Stehlik works with each child individually and as a group. I highly recommend it to friends and family.

Fit2Fight Martial Arts Martial Arts, Self Defense & Fitness in Middletown, NY
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Deliver a Knockout Punch to Your Usual Workout

Adults Who Study Martial Arts Reap Significant Benefits

Studying martial arts is something that anybody – at any age or fitness level – can do. Martial arts classes are fun, empowering, and provide a great workout for adults. Whether you want to defend yourself, lose weight, or just have fun, our adult martial arts classes have something to offer.

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Do you need help

in one of these areas?

You want to be able to defend yourself or your family.

You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety

You want to shed extra pounds and cultivate a positive body image.

Finding the time and energy to exercise can be difficult

Luckily there is a comprehensive solution…

Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.

Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?

Better yourself with every class!

Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

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