ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

ACCESS OUR SCHEDULE
& EXCLUSIVE WEB SPECIAL

Secure your spot and get started today with our EXCLUSIVE offer!

Robin Port Brusca reviewed Fit2Fight Martial Arts
5
via Facebook

I am so empowered I enjoy the training Im receiving from Master Stehlik she has such patience in her teachings and makes you feel so confident. LOVE LOVE LOVE this school
Thank You

Rossana Alvarez reviewed Fit2Fight Martial Arts
5
via Facebook

I attended a women's self defense seminar given by Master Stehlik. I have never met a more dedicated and wonderful person. Her seminar was packed with information and skills for every level. It was an eye opener on how much we really don't know.

Gretchen Pina-Breedy reviewed Fit2Fight Martial Arts
5
via Facebook

I just started taking the class and Master Helen has made me feel so welcome. It is a wonderful and fun work out for all fitness levels...Give It a try and you'll be hooked!!!

Lola Jean reviewed Fit2Fight Martial Arts
5
via Facebook

My 10 year old son goes here. He tried it out a few years ago at a different school and it was too loud for him and crowded. Since joining Fit2Fight he looks forward to going 3 days a week. It has improved his self confidence and he is more mature. Master Stehlik works with each child individually and as a group. I highly recommend it to friends and family.

Fit2Fight Martial Arts Martial Arts, Self Defense & Fitness in Middletown, NY
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Our latest news & thoughts

  Fit2Fight Martial Arts had a super strong showing at the 2018 UMAI Goodwill Games!  Our students demonstrated great technique, heart and sportsmanship in every event.  The dedication and discipline to their training was paramount to their success.  What a great day full of friendship, fun and lessons learned!

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 “Get up, shake it off, and continue going.”     You see your child on the mat, working on a drill or exercise activity, and suddenly they are on the floor. Maybe upset… maybe embarrassed… usually unhurt (sit down mom/dad – they are good, they got this!) The child gets up and takes a deep […]

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As parents, we want what’s best for our children, and we also want our children to give it their best when they participate in extra-curricular sports and activities. The problem is, we sometimes get caught up in our desire to see our children perform well and we speak up at the wrong times. With that […]

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Bullying Tips One of the biggest concerns from parents during the back-to-school season is bullying. Some 160,000 kids skip school every day because they fear of being attacked or ridiculed by bullies. The good news is that these disturbing statistics can be limited with the proper education. As an educator that has worked with hundreds […]

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We are humbled and blessed to be voted #1 BEST MARTIAL ARTS STUDIO in the region for the second year in a row! THANK YOU to our students, families and supporters… Our Fit2Fight family is truly a special group – dedicated students and parents supporting and encouraging each other, demonstrating the true spirit of Taekwondo. […]

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Summertime is coming to an end, and with that comes all of the back to school anxiety and jitters that are common amongst children. Your child may experience common physical effects of anxiety associated with back to school time including symptoms from stomachaches to sleeping problems. They will also experience emotional stress from the fear […]

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As new students start their Taekwondo training in our dojang, many parents ask us “why do they do that?” as they watch their child engage in various drills and activities in class.  Although we do a fair amount of kicking and punching, our curriculum at Fit2Fight Martial Arts is comprised of all elements of Taekwondo […]

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We at Fit2Fight Martial Arts were excited to be participating in the Kids Kicking Cancer National Kick-a-thon! It was held during class times on Wednesday May 3rd (Adults) and Thursday May 4th (Kids). Event Purpose: This event increases a student’s self-esteem, confidence, and determination to accomplish a goal. The student develops accountability, goal setting, communication, […]

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May 7, 2017 ~  Fit2Fight Martial Arts participated in the Goodwill Games, hosted by UMAI with Grand Master Kim.  We are super proud of the outstanding techniques and winning attitude our students demonstrated throughout the day.  From beginners to Black Belts, our students put their Taekwondo training to the test with belt ranks from other […]

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At Fit2Fight Martial Arts, we are very passionate about self-defense!! Our self-defense workshops cover many life saving techniques, and this is a great overview which includes things that people normally forget or wouldn’t think of doing when escaping an unexpected situation, such as aiming for vulnerable body parts. Not only does self-defense training help to […]

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