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Give your kids the lifelong gifts of personal success, confidence, discipline, and self-defense!View More Information
Instead of giving into the moodiness and attitude, take them to our martial arts school instead!View More Information
Martial arts classes are fun, empowering, and provide a great workout for adults.View More Information
Get ready for an energizing full body workout all while learning new techniques and skills—You won’t even realize you’re working out!View More Information
Our group self-defense workshops are specifically designed to give you the tools needed to keep you and your family safe on the streets. Come find out what it's all about!View More Information
DISCIPLINE & CONFIDENCE!
Martial arts classes benefit growing children far beyond the dojo and in many real-world scenarios. Our structured classes are meant to help develop coordination, physical fitness, mental strength, as well as gain valuable social skills. Through positive reinforcement, we can bring out the best in your children to help them succeed in life.VIEW OUR KID’S MARTIAL ARTS PROGRAM
Master Stehlik is not only an accomplished martial artist, she is a dedicated teacher who approaches her art with passion. She is truly dedicated to each and every student, working with them to help them achieve their personal goals resulting in self confidence and a great sense of accomplishment! It is a gift to be able to teach and I can't recommend a better instructor!
My boys just started taking classes and abosutely LOVE going. I started taking the womens class she has on Tuesday and Thursdays and because of a previous foot injury I had to stop going :(. I wish I didn't have this injury because I would still be training. I truly love the class and can't wait until my foot feels better :)
Really enjoyed the women's self defense class, with friends. Learned a lot while having fun and did not feel embarrassed or uncomfortable with the interaction.
I just started taking the class and Master Helen has made me feel so welcome. It is a wonderful and fun work out for all fitness levels...Give It a try and you'll be hooked!!!
Helen is an exceptional trainer and always has the best curriculum for her students. She takes pride in her work and has a special connection with my son. The environment is cozy, fun & safe. I recommend Fit2Fight for everyone!!! She's my favorite!!
My 10 year old son goes here. He tried it out a few years ago at a different school and it was too loud for him and crowded. Since joining Fit2Fight he looks forward to going 3 days a week. It has improved his self confidence and he is more mature. Master Stehlik works with each child individually and as a group. I highly recommend it to friends and family.
Originally looked into fit2fight for my children and decided to try it for myself. Absolutely love this place. Can not wait to get to class. Everyone is helpful and polite. Master Stehlik is patient and encouraging. I highly recommend.
I am so empowered I enjoy the training Im receiving from Master Stehlik she has such patience in her teachings and makes you feel so confident. LOVE LOVE LOVE this school
I attended a women's self defense seminar given by Master Stehlik. I have never met a more dedicated and wonderful person. Her seminar was packed with information and skills for every level. It was an eye opener on how much we really don't know.
I had so much fun and learned a lot from just one class. The two hours flew by with hands on demonstrations from very skillful instructors. As someone moving to a new and very different city, I feel much more comfortable and confident with the skills they were able to teach me, which I will keep in my mental toolbox.
Master Stehlik has not only shaped me as a martial artist, but had provided me with support and encouragement to become a better person both inside and outside the dojang. I am fortunate to have trained with her; the values I have learned will stick with me throughout the rest of my life. She is truly an inspiration.
IMPROVE FLEXIBILITY, BALANCE, AND STRENGTH
Learn self-defense, build confidence, and get in the best shape of your lives! Martial arts has tons of physical, mental and social benefits, suitable for anyone and everyone. Become part of something positive and learn new skills from trained martial arts professionals. It’s easy to get started—Enroll in martial arts classes today!View Our Women's Only Martial Arts Program
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